MONITOR. OPTIMIZE. TRANSFORM

Your Glucose Levels Hold the Key
to Weight Loss

See when your body burns fat and which foods slow it,
CGM reveals your patterns in real time.

Begin Monitoring

Doing everything right but not losing weight?

You exercise, count calories, eat clean... but the scale won't budge. Your 'healthy' breakfast might be blocking fat-burning until dinner.

Gain weight right after losing it?

Every diet works temporarily, then stops. Without knowing your personal metabolic patterns, you're fighting your body instead of working with it.

Every expert says something different?

Keto worked for your friend, intermittent fasting for your colleague, but nothing works for you. Generic advice ignores how YOUR body actually processes food.

Coach explaining something to an athlete

How We Find What Actually Works

We decode your metabolic patterns using continuous glucose monitoring and biomarker analysis. You'll understand how your body processes foods, meal timing, and composition interpreted by clinical dietitians and medical experts for actionable weight loss insights.

Your Metabolic Transformation in 3 Simple Steps

From kit delivery to personalized insights, we handle the science while you focus on sustainable weight loss

Step 1: Receive Your Complete Metabolic Kit

Your at-home kit arrives with CGM sensor, smart scale, and biomarker collection materials. Apply the sensor and begin continuous glucose monitoring—no clinic visits required.

Step 2 : We Analyze Your Unique Patterns

Step 3 : Get Your Personalized Action Plan

What's Inside Your Metabolic Kit

Medical grade monitoring meets personalized insights delivered to your door

CGM Sensor

Biomarker
Analysis

Dietitian
Consultation

Smart Scale

Choose the Plan That Works for You

Three clear options, each tailored to different levels of support and transformation.

plan 01

CGM Essentials

Glucose monitoring + personalized meal plans

Perfect for understanding your metabolism

01

plan 02

Total transformation

Glucose monitoring + personalized meal plans

Perfect for understanding your metabolism

02

plan 03

Complete health

Glucose monitoring + personalized meal plans

Perfect for understanding your metabolism

03

Get Comprehensive Insights

How We Decode Your Body's Unique Patterns

Combining real-time glucose data with comprehensive biomarker analysis to understand your individual nutritional needs

Unlock Your Fat-Burning Windows
CGM Fat-Burning Science
Continuous glucose monitoring reveals when your body burns fat versus stores it.

We identify which foods trigger fat storage and optimal meal timing to maximize your daily fat-burning hours.
Expert Medical Oversight
Medical Professional Guidance
Certified clinical dietitians and medical professionals interpret your data, create personalized protocols, and provide ongoing adjustments for safe, effective results.
Optimize Bone, Muscle & Energy
Biomarker Body Optimization
Blood analysis reveals how nutrients affect your bone density, muscle synthesis, and energy production. We create targeted nutrition strategies to address deficiencies through food.
Unlock Your Fat-Burning Windows
CGM Fat-Burning Science
Continuous glucose monitoring reveals when your body burns fat versus stores it.

We identify which foods trigger fat storage and optimal meal timing to maximize your daily fat-burning hours.
Expert Medical Oversight
Medical Professional Guidance
Certified clinical dietitians and medical professionals interpret your data, create personalized protocols, and provide ongoing adjustments for safe, effective results.
Optimize Bone, Muscle & Energy
Biomarker Body Optimization
Blood analysis reveals how nutrients affect your bone density, muscle synthesis, and energy production. We create targeted nutrition strategies to address deficiencies through food.
Unlock Your Fat-Burning Windows
CGM Fat-Burning Science
Continuous glucose monitoring reveals when your body burns fat versus stores it.

We identify which foods trigger fat storage and optimal meal timing to maximize your daily fat-burning hours.
Expert Medical Oversight
Medical Professional Guidance
Certified clinical dietitians and medical professionals interpret your data, create personalized protocols, and provide ongoing adjustments for safe, effective results.
Optimize Bone, Muscle & Energy
Biomarker Body Optimization
Blood analysis reveals how nutrients affect your bone density, muscle synthesis, and energy production. We create targeted nutrition strategies to address deficiencies through food.
Unlock Your Fat-Burning Windows
CGM Fat-Burning Science
Continuous glucose monitoring reveals when your body burns fat versus stores it.

We identify which foods trigger fat storage and optimal meal timing to maximize your daily fat-burning hours.
Expert Medical Oversight
Medical Professional Guidance
Certified clinical dietitians and medical professionals interpret your data, create personalized protocols, and provide ongoing adjustments for safe, effective results.
Optimize Bone, Muscle & Energy
Biomarker Body Optimization
Blood analysis reveals how nutrients affect your bone density, muscle synthesis, and energy production. We create targeted nutrition strategies to address deficiencies through food.

How Your Transformation Unfolds

Here is your 15 days plans, check exactly what happens.

01

Day 01-07

Baseline Discovery

Eat normally while we map your glucose responses

Data collected: 42+ meals, sleep patterns, stress responses

You'll see: Real-time glucose impacts of your regular foods

Day 07

First Insights Report

You get your initial metabolic identity and key patterns

Key revelations: Which foods are secretly sabotaging you

Action items: 3 immediate changes for quick wins

02

03

Day 08-15

Optimization Phase

Test our recommendations while monitoring responses. You'll experience Improved energy, better sleep, initial weight loss

Data refinement: Fine-tune recommendations based on your responses

Day 15

Complete Transformation Plan

You get complete metabolic analysis and 6-month roadmap. It includes Meal timing, food choices, macro targets, expected outcomes

Follow-up: Dietician consultation to personalize your plan

04

05

Months 2

Long-term Success Coaching

Ongoing support and plan refinements to ensure lasting results

Go Deeper: Complete Health Optimization

Add advanced biomarker analysis to unlock insights beyond glucose—optimize your bone health, energy levels, and muscle preservation

Bone Health:

Vitamin D and calcium levels affect muscle function and fat metabolism

Energy Systems:

Muscle Optimization:

Your Report, Explained Clearly

From your blood test to your personalized Health Score, here’s how we turn your body’s signals into a score and a plan

Percentile Ranking
See how your health score compares to others in your age and gender group.
Your Rank
68 / 100
Cohort Position
Above Avg.
4/9
Below average
Average
Above average
Biological Age
2/9
Reflects how fast your body is aging biologically based on inflammation, glucose control, and liver function.
42 Yrs
Biological
Age
38 Yrs
ACtual
Age
Pace of Aging & Optimisation
Know your potential to improve your body aging by maintaining biomarker and normal levels
1.5x
Current
Potential
Faster Aging
Timeline
1x
1/9
Percentile Ranking
See how your health score compares to others in your age and gender group.
Your Rank
68 / 100
Cohort Position
Above Avg.
4/9
Below average
Average
Above average
Biological Age
2/9
Reflects how fast your body is aging biologically based on inflammation, glucose control, and liver function.
42 Yrs
Biological
Age
38 Yrs
ACtual
Age
Pace of Aging & Optimisation
Know your potential to improve your body aging by maintaining biomarker and normal levels
1.5x
Current
Potential
Faster Aging
Timeline
1x
1/9
Percentile Ranking
See how your health score compares to others in your age and gender group.
Your Rank
68 / 100
Cohort Position
Above Avg.
4/9
Below average
Average
Above average
Biological Age
2/9
Reflects how fast your body is aging biologically based on inflammation, glucose control, and liver function.
42 Yrs
Biological
Age
38 Yrs
ACtual
Age
Pace of Aging & Optimisation
Know your potential to improve your body aging by maintaining biomarker and normal levels
1.5x
Current
Potential
Faster Aging
Timeline
1x
1/9
Percentile Ranking
See how your health score compares to others in your age and gender group.
Your Rank
68 / 100
Cohort Position
Above Avg.
4/9
Below average
Average
Above average
Biological Age
2/9
Reflects how fast your body is aging biologically based on inflammation, glucose control, and liver function.
42 Yrs
Biological
Age
38 Yrs
ACtual
Age
Pace of Aging & Optimisation
Know your potential to improve your body aging by maintaining biomarker and normal levels
1.5x
Current
Potential
Faster Aging
Timeline
1x
1/9

Choose Program Is Right for You?

Different goals require different approaches, find the path that matches your health priorities

CGM Essentials

Suitable for individuals

₹2,110

/yearly

What’s included

Glucose monitoring + personalized meal plans

Perfect for understanding your metabolism

Start with glucose insights →

Total Transformation

Best Value

Suitable for teams size of 2-49 people

₹3,200

/yearly

What’s included

Everything combined for maximum results

3-month journey with ongoing support

See total transformation →

Complete Health

Most Comprehensive

Suitable for teams size of 50+ people

₹4,995

/yearly

What’s included

CGM + biomarker analysis for bone, muscle, energy

Full picture of your metabolic health

Get started

MECIALLY BACKED

Trusted by medical experts

We love smart tech but not without the wisdom of trained eyes. Our reports are reviewed by real doctors, so what you read is medically meaningful.

Dr. Gurpreet Juneja

Senior Consultant Pathologist

Sahyadri Hospitals, Pune

Lab Provider's Accreditations

Products

The Vault

Contact Us

Real stories. A new reality for our members

Anusha, 33, Pune
The stress assessment showed how my constant worry was affecting my sleep and even my blood markers. For once, stress felt like something I could understand and manage, not just live with.
Rajat, 39, Gurgaon
This report changed my view on weekend drinking. Clear, non-judgmental, and surprisingly actionable.
Nikita, 35, Mumbai
The intuitive design and smart features of Capable made it easy to find meaningful connections. It's become my go-to app.
Siddharth, 42, Bengaluru
I’ve done many health checkups before but nothing this detailed. The Health Intelligence report showed how my liver, kidney, and metabolism were actually working, not just if they were ‘normal.’ It felt like getting a user manual for my body. The advice felt easy to start, and I finally understood what to focus on.

Discover All Products

Health Plus+

Get access to lab tests and health benefits that work seamlessly with your lifestyle and budget.

Buy @₹4999/-

HealthEx

Unlock Your Genetic Code. Optimize Your Health. Live Your Best Life

Buy @₹2499/-

Alcohol Impact Assessment

Your alcohol impact, decoded through biomarkers, wearable insights, and lifestyle behavior.

Buy @₹2999/-

Stress Impact Assessment

Discover how stress is impacting your sleep, energy, hormones, and health through biomarker analysis.

Buy @₹2999/-

Biolook

Your face holds the clues—get meaningful health insights with just a scan.

Try for Free

MONITOR. OPTIMIZE. TRANSFORM

Your Glucose Levels Hold the Keyto Weight Loss

See when your body burns fat and which foods slow it, CGM reveals your patterns in real time.

Doing everything right but not losing weight?

You exercise, count calories, eat clean... but the scale won't budge. Your 'healthy' breakfast might be blocking fat-burning until dinner.

Gain weight right after losing it?

Every diet works temporarily, then stops. Without knowing your personal metabolic patterns, you're fighting your body instead of working with it.

Every expert says something different?

Keto worked for your friend, intermittent fasting for your colleague, but nothing works for you. Generic advice ignores how YOUR body actually processes food.

How We Find What Actually Works

We decode your metabolic patterns using continuous glucose monitoring and biomarker analysis. You'll understand how your body processes foods, meal timing, and composition interpreted by clinical dietitians and medical experts for actionable weight loss insights.

Your Metabolic Transformation in 3 Simple Steps

From kit delivery to personalized insights, we handle the science while you focus on sustainable weight loss

Step 1: Receive Your Complete Metabolic Kit

Your at-home kit arrives with CGM sensor, smart scale, and biomarker collection materials. Apply the sensor and begin continuous glucose monitoring—no clinic visits required.

Step 2 : We Analyze Your Unique Patterns

Step 3 : Get Your Personalized Action Plan

What's Inside Your Metabolic Kit

Medical grade monitoring meets personalized insights delivered to your door

CGM Sensor

Biomarker Analysis

DietitianConsultation

Smart Scale

Choose the Plan That Works for You

Three clear options, each tailored to different levels of support and transformation.

plan 01

CGM Essentials

Glucose monitoring + personalized meal plans

Perfect for understanding your metabolism

01

plan 02

Total transformation

Glucose monitoring + personalized meal plans

Perfect for understanding your metabolism

02

plan 03

Complete health

Glucose monitoring + personalized meal plans

Perfect for understanding your metabolism

03

How We Decode Your Body's Unique Patterns

Combining real-time glucose data with comprehensive biomarker analysis to understand your individual nutritional needs

Unlock Your Fat-Burning Windows

CGM Fat-Burning Science

Continuous glucose monitoring reveals when your body burns fat versus stores it. We identify which foods trigger fat storage and optimal meal timing to maximize your daily fat-burning hours.

Expert Medical Oversight

Medical Professional Guidance

Certified clinical dietitians and medical professionals interpret your data, create personalized protocols, and provide ongoing adjustments for safe, effective results.

Optimize Bone, Muscle & Energy

Biomarker Body Optimization

Blood analysis reveals how nutrients affect your bone density, muscle synthesis, and energy production. We create targeted nutrition strategies to address deficiencies through food.

How Your Transformation Unfolds

Here is your 15 days plans, check exactly what happens.

01

Day 01-07

Baseline Discovery

Eat normally while we map your glucose responsesData collected: 42+ meals, sleep patterns, stress responsesYou'll see: Real-time glucose impacts of your regular foods

Day 07

First Insights Report

You get your initial metabolic identity and key patternsKey revelations: Which foods are secretly sabotaging youAction items: 3 immediate changes for quick wins

02

03

Day 08-15

Optimization Phase

Test our recommendations while monitoring responses. You'll experience Improved energy, better sleep, initial weight lossData refinement: Fine-tune recommendations based on your responses

Day 15

Complete Transformation Plan

You get complete metabolic analysis and 6-month roadmap. It includes Meal timing, food choices, macro targets, expected outcomesFollow-up: Dietician consultation to personalize your plan

04

05

Months 2

Long-term Success Coaching

Ongoing support and plan refinements to ensure lasting results

Go Deeper: Complete Health Optimization

Add advanced biomarker analysis to unlock insights beyond glucose—optimize your bone health, energy levels, and muscle preservation

Bone Health:

Vitamin D and calcium levels affect muscle function and fat metabolism

Energy Systems:

Muscle Optimization:

Your Report, Explained Clearly

Your Glucose Levels Hold the Key
to Weight Loss

See when your body burns fat and which foods slow it,
CGM reveals your patterns in real time.

Biomarker
Analysis

Dietitian
Consultation

Continuous glucose monitoring reveals when your body burns fat versus stores it.

We identify which foods trigger fat storage and optimal meal timing to maximize your daily fat-burning hours.

Eat normally while we map your glucose responses

Data collected: 42+ meals, sleep patterns, stress responses

You'll see: Real-time glucose impacts of your regular foods

You get your initial metabolic identity and key patterns

Key revelations: Which foods are secretly sabotaging you

Action items: 3 immediate changes for quick wins

Test our recommendations while monitoring responses. You'll experience Improved energy, better sleep, initial weight loss

Data refinement: Fine-tune recommendations based on your responses

You get complete metabolic analysis and 6-month roadmap. It includes Meal timing, food choices, macro targets, expected outcomes

Follow-up: Dietician consultation to personalize your plan

Biological
Age

ACtual
Age