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Stress Impact Assessment
Stress Impact Assessment

You Live Your Life.
We Reveal the Insights.

You Live Your Life. We Reveal the Insights.

Buy Now

Buy Now

What is Stress Assessment?
Get Actionable insights
Get Actionable insights

Turn invisible stress into clear insights, quantify its real effects on your body and mind with data that speaks louder than symptoms.

Alcohol Impact Assessment
Alcohol Impact Assessment

Stress, Made Measurable

Your Stress Impact Score is a clinically validated snapshot of how stress is silently affecting your body and mind right now.

Your Biomarkers, Decoded

Chronic stress shows up in your blood before symptoms appear. We test markers like cortisol, CRP, glucose, and thyroid to catch it early.

Your Wearables Know More Than You Think

Wearable data on heart rate, HRV, and sleep reveals hidden stress signals your body has been showing without you realizing it.

The Hidden Patterns in Your Habits

Emotional burnout, poor routines, and mental fog are decoded through a lifestyle lens your lab can’t show.

Action Plan,
Your Way

After your report, begin a guided, daily journey tailored to your recovery goals—sleep, stress, liver health, and more. Powered by your data. Built for real change.

Your Biomarkers, Decoded

Chronic stress shows up in your blood before symptoms appear. We test markers like cortisol, CRP, glucose, and thyroid to catch it early.

Your Wearables Know More Than You Think

Wearable data on heart rate, HRV, and sleep reveals hidden stress signals your body has been showing without you realizing it.

The Hidden Patterns in Your Habits

Emotional burnout, poor routines, and mental fog are decoded through a lifestyle lens your lab can’t show.

One Score. Four Domains. Endless Insight.

Your Stress Impact Score breaks down into cognitive, inflammatory, recovery, and nervous system strain making stress visible, clear, and actionable.

Your Biomarkers, Decoded

Chronic stress shows up in your blood before symptoms appear. We test markers like cortisol, CRP, glucose, and thyroid to catch it early.

Your Wearables Know More Than You Think

Wearable data on heart rate, HRV, and sleep reveals hidden stress signals your body has been showing without you realizing it.

The Hidden Patterns in Your Habits

Emotional burnout, poor routines, and mental fog are decoded through a lifestyle lens your lab can’t show.

Action Plan,
Your Way

After your report, begin a guided, daily journey tailored to your recovery goals—sleep, stress, liver health, and more. Powered by your data. Built for real change.

Simple Steps to Decode Stress

Step 1: Answer the Lifestyle Questionnaire

Share how you sleep, feel, and cope, your answers help us decode emotional and behavioral patterns your lab tests or wearable alone could never explain.

Step 2: Get Your Blood Tests at Home

Step 3: Sync Your Wearable Device

Step 4: Receive Your Stress Impact Report

Step 1: Answer the Lifestyle Questionnaire

Share how you sleep, feel, and cope, your answers help us decode emotional and behavioral patterns your lab tests or wearable alone could never explain.

Step 2: Get Your Blood Tests at Home

Step 3: Sync Your Wearable Device

Step 4: Receive Your Stress Impact Report

Step 1: Answer the Lifestyle Questionnaire

Share how you sleep, feel, and cope, your answers help us decode emotional and behavioral patterns your lab tests or wearable alone could never explain.

Step 2: Get Your Blood Tests at Home

Step 3: Sync Your Wearable Device

Step 4: Receive Your Stress Impact Report

How Stress Shows Up in Your Body

How Stress Shows Up in Your Body

Trouble focusing?

Your Brain on Overdrive

Chronic stress overloads your brain’s control centers, affecting focus, memory, and emotional balance. This explains mental fatigue, poor concentration, and feeling easily overwhelmed.
01
Trouble focusing?

Your Brain on Overdrive

Chronic stress overloads your brain’s control centers, affecting focus, memory, and emotional balance. This explains mental fatigue, poor concentration, and feeling easily overwhelmed.
01
Trouble focusing?

Your Brain on Overdrive

Chronic stress overloads your brain’s control centers, affecting focus, memory, and emotional balance. This explains mental fatigue, poor concentration, and feeling easily overwhelmed.
01
Uneasy after stressful days?

Gut Instincts Gone Haywire

Your gut and brain are connected. Stress disrupts digestion, triggers bloating and inflammation, and disturbs your gut microbiome causing discomfort even when your diet hasn’t changed.
02
Uneasy after stressful days?

Gut Instincts Gone Haywire

Your gut and brain are connected. Stress disrupts digestion, triggers bloating and inflammation, and disturbs your gut microbiome causing discomfort even when your diet hasn’t changed.
02
Uneasy after stressful days?

Gut Instincts Gone Haywire

Your gut and brain are connected. Stress disrupts digestion, triggers bloating and inflammation, and disturbs your gut microbiome causing discomfort even when your diet hasn’t changed.
02
Tired but still unrested?

Sleep That Doesn’t Recover You

Stress reduces your deep and REM sleep the stages your body needs to repair. Poor sleep shows up in your wearables as low HRV, higher resting heart rate, and poor overnight recovery.
03
Tired but still unrested?

Sleep That Doesn’t Recover You

Stress reduces your deep and REM sleep the stages your body needs to repair. Poor sleep shows up in your wearables as low HRV, higher resting heart rate, and poor overnight recovery.
03
Tired but still unrested?

Sleep That Doesn’t Recover You

Stress reduces your deep and REM sleep the stages your body needs to repair. Poor sleep shows up in your wearables as low HRV, higher resting heart rate, and poor overnight recovery.
03
Stress disrupts your hormones

Hormonal Chaos

Chronic stress alters cortisol levels, affects thyroid hormones, and disturbs reproductive health. This can lead to energy crashes, mood swings, and irregular cycles if left unmanaged.
04
Stress disrupts your hormones

Hormonal Chaos

Chronic stress alters cortisol levels, affects thyroid hormones, and disturbs reproductive health. This can lead to energy crashes, mood swings, and irregular cycles if left unmanaged.
04
Stress disrupts your hormones

Hormonal Chaos

Chronic stress alters cortisol levels, affects thyroid hormones, and disturbs reproductive health. This can lead to energy crashes, mood swings, and irregular cycles if left unmanaged.
04
Silent inflammation wears you down

Inflammation That Builds Quietly

Long-term stress triggers low-grade inflammation that burdens your organs. Blood markers like CRP and uric acid start rising, quiet signs that your body is struggling, even before illness appears.
05
Silent inflammation wears you down

Inflammation That Builds Quietly

Long-term stress triggers low-grade inflammation that burdens your organs. Blood markers like CRP and uric acid start rising, quiet signs that your body is struggling, even before illness appears.
05
Silent inflammation wears you down

Inflammation That Builds Quietly

Long-term stress triggers low-grade inflammation that burdens your organs. Blood markers like CRP and uric acid start rising, quiet signs that your body is struggling, even before illness appears.
05

Why This is Different

What You'll See in Your Report

Your report is simple, clear, and color-coded. It shows how stress is affecting different parts of your body, your nervous system, and your daily habits so you can take action early.

Your Stress Impact Score

A science-backed snapshot of your total stress load

Your Stress Impact Score

A science-backed snapshot of your total stress load

Your Stress Impact Score

A science-backed snapshot of your total stress load

Your Stress Persona

Your unique stress response profile and behavioral tendencies

Your Stress Persona

Your unique stress response profile and behavioral tendencies

Your Stress Persona

Your unique stress response profile and behavioral tendencies

Domain-wise Impact Analysis

Which systems are most affected—physical, emotional, or mental

Domain-wise Impact Analysis

Which systems are most affected—physical, emotional, or mental

Domain-wise Impact Analysis

Which systems are most affected—physical, emotional, or mental

Wearable Patterns & Sleep Recovery

Your nervous system’s recovery and rhythm, decoded from wearables

Wearable Patterns & Sleep Recovery

Your nervous system’s recovery and rhythm, decoded from wearables

Wearable Patterns & Sleep Recovery

Your nervous system’s recovery and rhythm, decoded from wearables

Inflammatory & Metabolic Stress Markers

Silent signs of stress inside your body

Inflammatory & Metabolic Stress Markers

Silent signs of stress inside your body

Inflammatory & Metabolic Stress Markers

Silent signs of stress inside your body

Psychological & Lifestyle Insights

What your habits say about your stress

Psychological & Lifestyle Insights

What your habits say about your stress

Psychological & Lifestyle Insights

What your habits say about your stress

Your Personalized Recovery Plan

Data-driven interventions based on your real stress profile

Your Personalized Recovery Plan

Data-driven interventions based on your real stress profile

Your Personalized Recovery Plan

Data-driven interventions based on your real stress profile

Impact on Organ Systems

Understand how stress affects your key organs.

Impact on Organ Systems

Understand how stress affects your key organs.

Impact on Organ Systems

Understand how stress affects your key organs.

Your Body Has a Story. This Report Reads It.

Your Body Has a Story. This Report Reads It.

This isn’t a simple check-up, it’s a full-body stress decoding system, designed for people who want clear answers, early warnings, and data-backed guidance.
This isn’t a simple check-up, it’s a full-body stress decoding system, designed for people who want clear answers, early warnings, and data-backed guidance.

Take Assessment

Take Assessment

Take Assessment

  • Heart Markers

  • Daily Sleep

  • Activity Tracking

  • Heart Markers

  • Heart Markers

Wearable data to get even deeper insights

Apple Health
Apple Health
Google Connect
Google Connect
Google Connect
We use your wearable data from sleep, steps, activity, and heart signals to give you deeper insights. Your daily patterns are translated into clear guidance you can follow for better health.

One Assessment. Lifetime Insights.

₹1,499

This isn’t a checkup—it’s a comprehensive health decoding system built for the modern, health-aware individual who wants clarity, control, and early intervention.

Take Assessment

Features included:

  • Your Stress Impact Score

  • Impact on Organ Systems

  • Domain-wise Impact Analysis

  • Wearable Patterns & Sleep Recovery

  • Inflammatory & Metabolic Stress Markers

One Assessment. Lifetime Insights.

₹1,499

This isn’t a checkup—it’s a comprehensive health decoding system built for the modern, health-aware individual who wants clarity, control, and early intervention.

Take Assessment

Features included:

  • Your Stress Impact Score

  • Impact on Organ Systems

  • Domain-wise Impact Analysis

  • Wearable Patterns & Sleep Recovery

  • Inflammatory & Metabolic Stress Markers

One Assessment. Lifetime Insights.

₹1,499

This isn’t a checkup—it’s a comprehensive health decoding system built for the modern, health-aware individual who wants clarity, control, and early intervention.

Take Assessment

Features included:

  • Your Stress Impact Score

  • Impact on Organ Systems

  • Domain-wise Impact Analysis

  • Wearable Patterns & Sleep Recovery

  • Inflammatory & Metabolic Stress Markers

MECIALLY BACKED

Trusted by medical experts

We love smart tech but not without the wisdom of trained eyes. Our reports are reviewed by real doctors, so what you read is medically meaningful.

Dr. Aishwarya Vernekar

MD (Homeopathy)
Lab Provider's Accreditations
MECIALLY BACKED

Trusted by medical experts

We love smart tech but not without the wisdom of trained eyes. Our reports are reviewed by real doctors, so what you read is medically meaningful.

Dr. Aishwarya Vernekar

MD (Homeopathy)
Lab Provider's Accreditations
MECIALLY BACKED

Trusted by medical experts

We love smart tech but not without the wisdom of trained eyes. Our reports are reviewed by real doctors, so what you read is medically meaningful.

Dr. Aishwarya Vernekar

MD (Homeopathy)
Lab Provider's Accreditations

Real People. Real Insights.

Real People. Real Insights.

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    Rajiv, 41, Hyderabad

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    I always blamed work pressure for my tiredness, but the stress report showed how much it was physically impacting me. My sleep, heart rate, even my blood markers were affected. What really helped was how the report explained things simply and gave me small steps to start feeling better.

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    Meera, 34, Pune

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    Didn't expect a stress test to feel this personal. It showed how my constant overthinking was actually draining my energy and affecting my sleep quality. The small changes suggested were easy to follow and made a real difference.

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    Varun, 38, Bengaluru

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    Short, clear, and genuinely helpful.

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    Sara, 29, Delhi

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    I didn’t realise daily stress could show up in my body like this. Seeing real numbers from my blood and wearable made me take it seriously. The focus wasn’t on fixing everything at once but on what mattered most for me.

  • Background
    Comma Image
    Profile Image

    Rajiv, 41, Hyderabad

    Star Image

    I always blamed work pressure for my tiredness, but the stress report showed how much it was physically impacting me. My sleep, heart rate, even my blood markers were affected. What really helped was how the report explained things simply and gave me small steps to start feeling better.

  • Background
    Comma Image
    Profile Image

    Meera, 34, Pune

    Star Image

    Didn't expect a stress test to feel this personal. It showed how my constant overthinking was actually draining my energy and affecting my sleep quality. The small changes suggested were easy to follow and made a real difference.

  • Background
    Comma Image
    Profile Image

    Varun, 38, Bengaluru

    Star Image

    Short, clear, and genuinely helpful.

  • Background
    Comma Image
    Profile Image

    Sara, 29, Delhi

    Star Image

    I didn’t realise daily stress could show up in my body like this. Seeing real numbers from my blood and wearable made me take it seriously. The focus wasn’t on fixing everything at once but on what mattered most for me.

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Your questions, answered.

Can I take the assessment if I barely drink?

Is this useful if I already did a regular health check-up?

Will this tell me if I have a liver or heart condition?

What if I don’t wear a fitness tracker?

How often should I take this assessment?

Your questions, answered.

Can I take the assessment if I barely drink?

Is this useful if I already did a regular health check-up?

Will this tell me if I have a liver or heart condition?

What if I don’t wear a fitness tracker?

How often should I take this assessment?

Your questions, answered.

Can I take the assessment if I barely drink?

Is this useful if I already did a regular health check-up?

Will this tell me if I have a liver or heart condition?

What if I don’t wear a fitness tracker?

How often should I take this assessment?