IMPACT ASSESSMENT

See How Your Habits Shape Your Health.

What is an Impact Assessment?

Impact Assessments move you beyond guesswork, revealing hidden effects of alcohol, stress, and lifestyle through your blood, wearable, and habit data.

Explore Our Assessments

Choose Your Area of Focus

Alcohol Impact

Analyze how alcohol consumption affects your liver function, sleep quality, and overall health metrics.

Explore

Stress Impact

Decode how stress is shaping your sleep, energy and hormones with a personalized score.

Explore

Who should take an impact assessment

See how a one-time checkup compares to a continuous health partnership.

You’ve started drinking less but aren’t sure it’s enough.

Insight

See how alcohol is still impacting your liver, sleep, and heart health

You feel stressed but don’t know how it’s affecting you.

Impact

Measure your stress’s impact on inflammation, recovery, and resilience.

Your lab reports say “normal,” but you don’t feel great.

Clarity

Get a deeper analysis connecting habits to subtle internal changes.

Your lab reports say “normal,” but you don’t feel great.

Clarity

Get a deeper analysis connecting habits to subtle internal changes.

You use a wearable but want more than just step counts.

Translation

Decode how your data translates into real health risks and improvements.

You are health-conscious but need science-backed advice.

Personalization

Receive a personalized protocol designed around your own body data.

Your lab reports say “normal,” but you don’t feel great.

Clarity

Get a deeper analysis connecting habits to subtle internal changes.

You use a wearable but want more than just step counts.

Translation

Decode how your data translates into real health risks and improvements.

You are health-conscious but need science-backed advice.

Personalization

Receive a personalized protocol designed around your own body data.

What You Get in Each Report

Clear answers, real data, and next steps—each report is built around your body’s signals.

Your Impact Score

A single score showing how alcohol or stress is currently affecting your health

Biomarker Analysis

Your key blood test results explained clearly - what’s normal, what needs care.

Wearable Data Insights

How your habits (like drinking, sleep, or stress triggers) are influencing your body.

Lifestyle Pattern Review

Early warnings about potential health risks based on your current data trends.

Lifestyle Pattern Review

Actionable steps designed specifically for your biomarker results and habits.

Personalized, Scientific, and Actionable

From sleep quality to social drinking patterns—we decode how your lifestyle choices shape your body's recovery, resilience, and risk.

Why Our Assessments Work
A unique blend of medical science, wearable technology, and AI turns your daily habits into personalized health insights.
Medical-Grade Lab Analysis
Your blood test results power the core of each assessment, analyzed against clinical benchmarks.
Wearable Data Integration
Sleep, heart, and activity metrics from your device provide real-world context to your results.
Doctor-Reviewed Reports
Every insight and recommendation is backed by medical expertise for safe, credible guidance.
AI-Powered Insights
Advanced algorithms connect your labs, lifestyle, and trends for accurate, personalized analysis.
Personalized Health Protocols
Your report gives you clear next steps based on your own data—not generic advice.

Why Our Assessments Work
A unique blend of medical science, wearable technology, and AI turns your daily habits into personalized health insights.
Medical-Grade Lab Analysis
Your blood test results power the core of each assessment, analyzed against clinical benchmarks.
Wearable Data Integration
Sleep, heart, and activity metrics from your device provide real-world context to your results.
Doctor-Reviewed Reports
Every insight and recommendation is backed by medical expertise for safe, credible guidance.
AI-Powered Insights
Advanced algorithms connect your labs, lifestyle, and trends for accurate, personalized analysis.
Personalized Health Protocols
Your report gives you clear next steps based on your own data—not generic advice.

Products

The Vault

Contact Us

One Assessment. Lifetime Insights.

₹2,999

This isn't a regular health test, it's your complete genetic blueprint. Choose a test designed to unlock your body's secrets and optimize your health for life.

Take Assessment

Features included:

All Professional Plan features
HR & Project Management
Customizable Advanced Analytics
Priority Support & SLA backed
One edit = multi-channel assets

One Assessment. Lifetime Insights.

₹2,999

This isn't a regular health test, it's your complete genetic blueprint. Choose a test designed to unlock your body's secrets and optimize your health for life.

Take Assessment

Features included:

All Professional Plan features
HR & Project Management
Customizable Advanced Analytics
Priority Support & SLA backed
One edit = multi-channel assets

Discover All Products

Alcohol Impact Assessment

Your alcohol impact, decoded through biomarkers, wearable insights, and lifestyle behavior.

Buy @₹1,499

Stress Impact Assessment

Discover how stress is impacting your sleep, energy, hormones, and health through biomarker analysis.

Buy @₹1,499

Health Plus+

Get access to lab tests and health benefits that work seamlessly with your lifestyle and budget.

Learn More

HealthEx

Unlock Your Genetic Code. Optimize Your Health. Live Your Best Life

Learn More

BioScan

Your face holds the clues—get meaningful health insights with just a scan.

Try for Free

Skin Analysis

Know how old does your skin really look. Take a quick face scan.

Scan for Free

Discover All Products

Alcohol Impact Assessment

Your alcohol impact, decoded through biomarkers, wearable insights, and lifestyle behavior.

Buy @₹1,499

Stress Impact Assessment

Discover how stress is impacting your sleep, energy, hormones, and health through biomarker analysis.

Buy @₹1,499

Health Plus+

Get access to lab tests and health benefits that work seamlessly with your lifestyle and budget.

Learn More

HealthEx

Unlock Your Genetic Code. Optimize Your Health. Live Your Best Life

Learn More

BioScan

Your face holds the clues—get meaningful health insights with just a scan.

Try for Free

Skin Analysis

Know how old does your skin really look. Take a quick face scan.

Scan for Free

Real stories. A new reality for our members

Siddharth, 42, Bengaluru
“I’ve done many health checkups before but nothing this detailed. The Health Intelligence report showed how my liver, kidney, and metabolism were actually working, not just if they were ‘normal.’ It felt like getting a user manual for my body. The advice felt easy to start, and I finally understood what to focus on.”
Nikita, 35, Mumbai
The intuitive design and smart features of Capable made it easy to find meaningful connections. It's become my go-to app.
Rajat, 39, Gurgaon
This report changed my view on weekend drinking. Clear, non-judgmental, and surprisingly actionable.
Anusha, 33, Pune
The stress assessment showed how my constant worry was affecting my sleep and even my blood markers. For once, stress felt like something I could understand and manage, not just live with.

Siddharth, 42, Bengaluru
“I’ve done many health checkups before but nothing this detailed. The Health Intelligence report showed how my liver, kidney, and metabolism were actually working, not just if they were ‘normal.’ It felt like getting a user manual for my body. The advice felt easy to start, and I finally understood what to focus on.”
Nikita, 35, Mumbai
The intuitive design and smart features of Capable made it easy to find meaningful connections. It's become my go-to app.
Rajat, 39, Gurgaon
This report changed my view on weekend drinking. Clear, non-judgmental, and surprisingly actionable.
Anusha, 33, Pune
The stress assessment showed how my constant worry was affecting my sleep and even my blood markers. For once, stress felt like something I could understand and manage, not just live with.

Fresh reads,
for your mind and body.

Explore Vault

Alcohol

14 Aug

The Sleep Thief: How Your Evening Wine Is Robbing Your Recovery

Health Score

14 Aug

The Disease Prevention Revolution: Why Waiting for Symptoms Is Yesterday's Medicine

Stress

14 Aug

The Age Accelerator: How Chronic Stress Is Fast-Forwarding Your Biological Clock

Fresh reads,
for your mind and body.

Explore Vault

IMPACT ASSESSMENT

See How Your Habits Shape Your Health.

What is an Impact Assessment?

Impact Assessments move you beyond guesswork, revealing hidden effects of alcohol, stress, and lifestyle through your blood, wearable, and habit data.

Alcohol Impact

Analyze how alcohol consumption affects your liver function, sleep quality, and overall health metrics.

Stress Impact

Decode how stress is shaping your sleep, energy and hormones with a personalized score.

Who should take an impact assessment

See how a one-time checkup compares to a continuous health partnership.

Insight

See how alcohol is still impacting your liver, sleep, and heart health

Impact

Measure your stress’s impact on inflammation, recovery, and resilience.

Clarity

Get a deeper analysis connecting habits to subtle internal changes.

Clarity

Get a deeper analysis connecting habits to subtle internal changes.

Translation

Decode how your data translates into real health risks and improvements.

Personalization

Receive a personalized protocol designed around your own body data.

Clarity

Get a deeper analysis connecting habits to subtle internal changes.

Translation

Decode how your data translates into real health risks and improvements.

Personalization

Receive a personalized protocol designed around your own body data.

What You Get in Each Report

Clear answers, real data, and next steps—each report is built around your body’s signals.

Your Impact Score

A single score showing how alcohol or stress is currently affecting your health

Biomarker Analysis

Your key blood test results explained clearly - what’s normal, what needs care.

Wearable Data Insights

How your habits (like drinking, sleep, or stress triggers) are influencing your body.

Lifestyle Pattern Review

Early warnings about potential health risks based on your current data trends.

Lifestyle Pattern Review

Actionable steps designed specifically for your biomarker results and habits.

Personalized, Scientific, and Actionable

From sleep quality to social drinking patterns—we decode how your lifestyle choices shape your body's recovery, resilience, and risk.

Why Our Assessments Work

A unique blend of medical science, wearable technology, and AI turns your daily habits into personalized health insights.

Medical-Grade Lab Analysis

Your blood test results power the core of each assessment, analyzed against clinical benchmarks.

Wearable Data Integration

Sleep, heart, and activity metrics from your device provide real-world context to your results.

Doctor-Reviewed Reports

Every insight and recommendation is backed by medical expertise for safe, credible guidance.

AI-Powered Insights

Advanced algorithms connect your labs, lifestyle, and trends for accurate, personalized analysis.

Personalized Health Protocols

Your report gives you clear next steps based on your own data—not generic advice.

Why Our Assessments Work

A unique blend of medical science, wearable technology, and AI turns your daily habits into personalized health insights.

Medical-Grade Lab Analysis

Your blood test results power the core of each assessment, analyzed against clinical benchmarks.

Wearable Data Integration

Sleep, heart, and activity metrics from your device provide real-world context to your results.

Doctor-Reviewed Reports

Every insight and recommendation is backed by medical expertise for safe, credible guidance.

AI-Powered Insights

Advanced algorithms connect your labs, lifestyle, and trends for accurate, personalized analysis.

Personalized Health Protocols

Your report gives you clear next steps based on your own data—not generic advice.

Products

The Vault

Contact Us

One Assessment. Lifetime Insights.

₹2,999

This isn't a regular health test, it's your complete genetic blueprint. Choose a test designed to unlock your body's secrets and optimize your health for life.

Features included:

One Assessment. Lifetime Insights.

₹2,999

This isn't a regular health test, it's your complete genetic blueprint. Choose a test designed to unlock your body's secrets and optimize your health for life.

Features included:

Discover All Products

Alcohol Impact Assessment

Your alcohol impact, decoded through biomarkers, wearable insights, and lifestyle behavior.

Fresh reads,
for your mind and body.

Fresh reads,
for your mind and body.